ok Here you go ladies. Just what many of you asked for. I knew I had done an extensive one on this subject. Check out all the links too. Lot’s of good information here. Enjoy for a second time. This can be your second helping. LOL!!!
http://www.shape.com/healthy-eating/diet-tips/what-your-food-cravings-mean
http://www.shape.com/healthy-eating/healthy-recipes/foods-help-you-sleep
http://www.shape.com/healthy-eating/diet-tips/new-rules-hunger
http://www.shape.com/healthy-eating/meal-ideas/8-clean-eating-recipes-satisfy-any-craving
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Carol's Corner 