Welcome to Carol’s Corner. This is my first attempt at blogging.. I am a 63 year’s young Sr. Citizen who has never been better, thanks to a bad Dr’s appointment I had this past November. About 4 years ago I was diagnosed with Type 2 Diabetes, but wasn’t taking anything for it. That November check up had elevated numbers for Fasting Glucose, A1C, Cholesterol, and Triglycerides. I was then put on meds. My story begins there. I had let my weight go to a high of 186 pounds. I kept saying ,”What can I do at my age?” I had given up. Well that was just a cop out. At this point I changed everything and the weight just melted off me. By January I had already lost 25 to 30 pounds and was taken off the Diabetes meds. I continued to lose and went beyond my original goal of 143 and settled into my current weight between 128-132. I am presently off all meds and exercise religiously. I totally recommend Leslie Sansone Walk videos. They are great for all ages and weights. Love them and own quite a few. She makes it fun , and boy do they work. I am currently part of a Facebook Community called SIS Walk Away The Pounds. SIS stands for Sister’s In Sweat. Here I am beginning to fulfill my goal of inspiring and motivating others. It is an amazing group of women. I am presently part of the snowflake challenge to walk the equivalent of 100 miles by December 31. Started four days ago and have logged 12 miles so far. Everyone everywhere, if there is something you want to change or something you were afraid try , don’t be afraid. Begin your journey today. I am living proof that it is never too late. So get up and get going on your own journey. Below you will find the only before picture I could find. Have a Blessed Day and see you next time.
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Carol's Corner 